about me

Sunday, April 28, 2013

Kabobs



"These kabobs are tender, sweet, and delicious. They're easy to make and only require a few ingredient''
·  PREP 10 mins
·  COOK 20 mins

·  READY IN 2 hrs 30 mins

Ingredients

Original recipe makes 8 servings:

3 tablespoons soy sauce
3 tablespoons brown sugar
2 tablespoons sherry
1 tablespoon sesame oil
1/4 teaspoon ground ginger
1/4 teaspoon garlic powder
8 skinless, boneless chicken breast halves - cut into 2 inch pieces

Sudden Pregnancy


10 reasons for the occurrence of sudden pregnancy   :



Is it possible that you may be pregnant without being aware of it until the day of birth? Studies have shown that it is permissible too, where 1 in every 475 births after 20 weeks or more, is the result of a pregnancy without awareness of its mother! But how it happens and what reasons?


Thursday, April 25, 2013

My favarite recipes



Chicken and Black Bean Soup


This is one of my favorite soups. It's hearty enough to serve as a meal, needing only

the addition of a little fat-free sour cream, and some crumbled baked tortilla chips.

Prep Time: 10 minutes
Cook Time: 26 minutes
Total Time: 36 minutes
Ingredients:
  • 2 tsp canola oil
  •  
  • 1 medium onion, finely chopped
  •  
  • 1 medium carrot, chopped
  •  
  • 1/2 large red pepper
  •  
  • 1 tsp cumin
  •  
  • 1 tsp chili powder
  •  
  • 2 15-ounce cans reduced sodium black beans, rinsed and drained
  •  
  • x3 cups fat-free, low-sodium chicken broth
  •  
  • 1 16-ounce jar mild salsa
  •  
  • 1 1/2 cups cooked skinless white-meat chicken, chopped
Preparation:
Heat oil on medium heat in a Dutch oven or soup pot. Sauté onions, carrots and

peppers for 5 minutes. Stir in cumin and chili powder and cook for 1 minute.

Add black beans, broth and salsa. Bring to a boil, then cover and simmer for 15 minutes. Stir in cooked chicken and simmer for 5 more minutes. 

Serves 6-8 


Per Serving: Calories 211, Calories from Fat 26, Total Fat 2.8 (sat 0.4g), Cholesterol 24mg, Sodium

602mg, Carbohydrate 30.5g, Fiber 9.4g, Protein 15.8g

Tuesday, April 9, 2013

11 Foods to Avoid During Pregnancy



11 Foods to Avoid During Pregnancy

Questions, especially food when you are pregnant. Here are 11 foods to avoid during pregnancy, and some alternative ideas to try them.

Bologna


Communication Skills



Language Development Baby
                                                                                                                                                Looking for ways to get your baby to talk

Communication skills

Between the magic of words received the first of a child by a parent pleased with the attention and when the child grows, the real communication is sometimes lost. It is not uncommon for parents to feel frustrated as their toddler or preschool has selective hearing and not listening to a word they say.

What happened between the time of non-communication, and this miraculous moment of birth, not so long ago (when a mother sang to her newborn baby, talking softly, communicating in oldest way known to mankind)? How communication occur? How do speaking and listening to develop, and there is nothing we can do to improve communication skills and get the baby talk in our homes?

My Baby



How babies Hear the World?


Unlike the adult brain, which can filter through the sounds to focus on those we want to hear, babies listen to all the sound frequencies simultaneously.

"Babies have a different way of viewing the world," says Dr. Lynne Werner, Ph.D., Washington University speech and hearing science. "Adults usually hear in a narrow band of sound, while babies seem to use a different approach.
 They do not have selective attention of adults and they do not pay attention all the time. Instead, they always seem to be listening or broadband at all frequencies simultaneously. '

This means that babies react to unexpected sounds, often surprising violently to sudden noises. It also makes the noise that our society is accustomed to difficult for babies. Says Dr. Werner, "If you talk to a baby or reading his history, background noise can be a problem. Turn the television or radio."

Boy or girl



Boy or girl: Ways fun to know the sex of your baby


Old Wives Tales & fun ways to "guess" Pink or Blue:

There is no shortage of people out there who say non-medical ways of knowing the sex of your baby. Most of these tracks are inaccurate old wives tales. They are fun to play with and most do not involve something dangerous. Some of the most common involve wedding rings or spinning movement, size or shape of your pregnant belly and other questions about pregnancy cravings or positioning bed. Pay attention to some of the summaries that include chemicals like Drano.
How do you know if your baby is a girl or a boy?:

The most common method used to determine the sex of your baby's ultrasound or ultrasound. This method is more accurate between 18-22 weeks. It is normally the fetal anatomy survey done in the middle of the second quarter.

At this stage, it is generally easier to determine the sex of the baby. Earlier dates are generally too difficult to tell and then rises to become difficult due to congestion in the uterus.